The last thing many of us see at night is the glow of a phone screen. We scroll through social media, watch videos, or check messages until our eyes grow heavy. The problem? This habit often leaves us restless and overstimulated...
About Author
Suhas Dakhole
Hi I am Suhas Dakhole. A Lifelong Learner who loves to Teach. My philosophy is to learn by doing and implement what you've learned in real life.
Featured Posts
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The Psychology Behind Why People Fall for Law of Attraction Scams
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The Psychology Behind Posting Sad Quotes Instead of Taking Action
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I Tried Sleeping Without My Phone for 30 Days – Here’s What Happened.
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Will AI Replace My Job in 2025?
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How to Stop Overthinking and Relax Your Mind Instantly: Science-Backed Solutions That Work.