In today’s fast-paced corporate world, effective handling of work pressure is an important skill. Strong demands in tight deadlines and much expectation create great stress that impacts not only performance but also health...
Author - Suhas Dakhole
Introduction Social media has revolutionized communication and how we relate to each other. A classic social media would be Facebook, Instagram, Twitter, and TikTok among others which enable us to type something we feel, do or...
Staying motivated to exercise regularly can be challenging, but it’s essential for maintaining a healthy lifestyle. It is challenging to maintain motivation for exercise to keep in shape even after some weeks of consistent...
Introduction How to overcome limiting beliefs is a question many of us face at different stages of our lives. Said otherwise, a limit belief is a perception which has the potential to become the cause of failure. They may be...
How to communicate effectively in a relationship is one of the most critical skills couples can develop. Communication goes beyond the interaction of exchanging words, It involves understanding with a feeling as if you are in...
The Science Behind Anxiety: Demystifying the Jitters When you listen, picture anxiety as a feeling linked to intense tension.Yet do you know that anxiety goes beyond the agitation of one being’s nerves? Let us Explore the...
Defining Your Core Values: A foundation for your path through life. In life, your career journey is more like a long road trip, and you need a compass which is represented by your core values. These are not mere ideas, but...
The capacity for creative thinking of new ways to do things or solve old issues is what we mean when we talk about creativity. It’s a talent that can be honed and perfected with practice. Both your personal and professional...
As we move through life, we encounter obstacles that might exhaust our emotional reserves and expose us to danger. There are times in everyone’s life when they are emotionally challenged, whether by a breakup, a loss of...
Fed up with being pigeonholed as an alpha, beta, or omega male? Do you want for individuality and the chance to demonstrate your uniqueness? If that’s the case, maybe you could think about joining the sigma male fraternity...
