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Author - Suhas Dakhole

Daily Habits That Rewire Your Brain
  • Mindset
  • Muscle

Biohacking 101: Daily Habits That Rewire Your Brain for Peak Performance

August 6, 2025
by Suhas Dakhole
5 min read
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In today’s fast-paced, hyper-connected world, we all crave sharper focus, better mental clarity, and more sustainable energy. What if you could unlock your brain’s potential—not through extreme diets or expensive...

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How to Let Go of Attachments
  • Relationships

How to Let Go of Attachments Using Monk Principles for Stronger Relationships

August 6, 2025
by Suhas Dakhole
6 min read
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Introduction In a world filled with constant distractions and emotional entanglements, learning how to let go of attachments using monk principles can be a transformative approach to building healthier, more fulfilling...

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how WhatsApp causes misunderstandings in relationships
  • Relationships

How WhatsApp Causes Misunderstandings in Relationships

August 6, 2025
by Suhas Dakhole
6 min read
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Introduction In today’s digital age, WhatsApp has become a cornerstone of communication, connecting millions of people across the globe. From quick texts to heartfelt conversations, it’s a tool that keeps relationships...

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Burnt Out But Still Broke
  • Career
  • Money

Burnt Out But Still Broke? The Real Cost of Overworking Without Purpose

August 6, 2025
by Suhas Dakhole
6 min read
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Do you drag yourself out of bed every morning, running on caffeine and willpower? You put in long hours, skip breaks, hustle through weekends — yet your bank account barely reflects the effort. Sound familiar? Welcome to the...

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Closure vs. Acceptance
  • Relationships

Closure vs. Acceptance: Which One Actually Helps in Relationships

July 10, 2025
by Suhas Dakhole
7 min read
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Introduction Navigating the end of a relationship—whether romantic, familial, or platonic—can be one of life’s most challenging experiences. The emotional aftermath often leaves us grappling with questions, regrets, or...

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The benefits of adopting a monk mindset in the digital age
  • Mindset

Benefits of Adopting a Monk Mindset in the Digital Age

June 1, 2025
by Suhas Dakhole
6 min read
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Introduction In an era dominated by constant notifications, endless scrolling, and digital overload, finding peace and clarity can feel like an uphill battle. The benefits of adopting a monk mindset in the digital age offer a...

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ways to grow together as a couple emotionally
  • Relationships

Ways to Grow Together as a Couple Emotionally: Building a Stronger Bond

June 1, 2025
by Suhas Dakhole
6 min read
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Introduction Relationships thrive on emotional connection, trust, and mutual growth. In a world filled with distractions, finding ways to grow together as a couple emotionally can transform your partnership into a deeper, more...

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benefits of yoga compared to gym workouts
  • Muscle

Benefits of Yoga Compared to Gym Workouts: A Comprehensive Guide

May 26, 2025
by Suhas Dakhole
5 min read
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Introduction In today’s fast-paced world, prioritizing wellness is more important than ever. Two popular paths to physical and mental health are yoga and gym workouts. Both offer unique advantages, but understanding the...

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common myths about love and friendship
  • Relationships

Common Myths About Love and Friendship Debunked

May 26, 2025
by Suhas Dakhole
6 min read
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Love and friendship are the cornerstones of human connection, shaping our lives in profound ways. Yet, misconceptions about these relationships often cloud our understanding, leading to unrealistic expectations and unnecessary...

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how to spot fake friends
  • Relationships

How to Spot Fake Friends: Building Authentic Relationships That Last

May 23, 2025
by Suhas Dakhole
7 min read
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Introduction Relationships are the heartbeat of our lives—they shape our happiness, growth, and sense of belonging. But not all relationships are genuine. Some friends may leave you feeling drained, used, or even betrayed...

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About Author

Suhas Dakhole

Hi I am Suhas Dakhole. A Lifelong Learner who loves to Teach. My philosophy is to learn by doing and implement what you've learned in real life.

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Featured Posts

  • how to build healthy relationships How to Build Healthy Relationships While Busy (Without Burning Out)
  • how gut health affects mental health and productivity How Gut Health Affects Mental Health and Productivity.
  • how to incorporate AI into daily work routine How to Incorporate AI Into Daily Work Routine
  • morning gratitude practice benefits Morning gratitude practice benefits.
  • How to overcome imposter syndrome How to Overcome Imposter Syndrome and Self-Doubt.

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